Weigh In record (no journal entry) for 03 June 2019
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49.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 42.53g | Prot: 51.63g | Carbs: 54.46g.
Breakfast: Банан, Капучино без Сахара , AXA Зерновой Батончик Лесные Ягоды. Lunch: Салат Овощной, Куриные Бедрышки, Сливки 10% Молочный Родник, Philadelphia Сыр. Dinner: Савушкин Творог Зерненый 5%. Snacks/Other: Фундук. more...
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Gaining 0.1 kg a Week
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brazhnik14's Weight History
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