Weigh In record (no journal entry) for 03 June 2019
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82.5 kg
Lost so far: 10 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 14.25g | Prot: 37.12g | Carbs: 59.84g.
Breakfast: ZEC+ Eiweißshake, Honig, Kerrygold Extra Ungesalzen, Mischbrot, Kaffee mit Milch. Snacks/Other: Italiamo Cantuccini mit Mandeln . more...
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Gaining 1.4 kg a Week
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sundhinegirly's Weight History
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