Weigh In record (no journal entry) for 03 June 2019
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82.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 14.95g | Prot: 87.50g | Carbs: 113.90g.
Breakfast: Пятерочка Energy To Go. Lunch: Б.Ю. Александров Йогурт 1,5% Клубника. Dinner: Домик в деревне Молоко Обезжиренное 0,5%, Домик в деревне Молоко Обезжиренное 0,5%, SAN 100% Pure Titanium Whey. more...
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Gaining 6.3 kg a Week
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malva_suicide's Weight History
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