Weigh In record (no journal entry) for 02 June 2019
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71.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 34.80g | Prot: 36.14g | Carbs: 132.24g.
Breakfast: Cafezinho. Lunch: Arroz de Forno, Pif Paf Coxinha da Asa de Frango, Subway Tomate, Alface. Dinner: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar, Estrela do Oriente Castanha do Pará, Arroz Branco (Cozido), Menu + Leve Feijoada Light. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 2.5 kg a Week
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AngelCrisper's Weight History
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