Weigh In record (no journal entry) for 15 January 2013
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2013:
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1212 kcal
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Fat: 38.90g | Prot: 70.00g | Carbs: 147.20g.
Breakfast: Venti Soy Latte, Xylitol Sweetener, Warrior Blend Raw Protein shake, Original Coconut Milk. Lunch: Justin's Hazelnut Butter, Progresso Chicken Noodle. Dinner: Low Fat Almond Milk, Egg White Protein Powder. Snacks/Other: Pure Fitness - Strawberry Kiwi, Natural California Raisins. more...
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Losing 1.9 kg a Week
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LittleOneS2S's Weight History
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