Weigh In record (no journal entry) for 02 June 2019
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151.2 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 39.57g | Prot: 39.19g | Carbs: 43.13g.
Breakfast: Tirolez Creme de Ricota, Tomates, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Alface, Pão Sírio, Cafezinho. Lunch: Rainha Costelinha Suína, Tomates, Abobrinha, Alface Romana. more...
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4492 kcal
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Exercise:
Caminhada 02/06/19 - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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