Weigh In record (no journal entry) for 02 June 2019
|
67.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 56.37g | Prot: 17.89g | Carbs: 12.16g.
Breakfast: Dolce Gusto Espresso Intenso. Dinner: Verdemar Farinha de Castanha de Caju, Cebolas, Azeite de Oliva Extra-Virgem, Casino Passata de Tomate, Camarão, Ducoco Leite de Coco. Snacks/Other: Café (Infusão). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietadasol's Weight History
|