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Ksenia.27
Journal
02 Jun 19
Ksenia.27's Journal, 02 Jun 19
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Weigh In record (no journal entry) for 02 June 2019
71.5 kg
Lost so far:
3.5 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2019:
328 kcal
Fat: 1.45g | Prot: 13.88g | Carbs: 64.82g.
Breakfast:
Мёд, Чай с Лимоном.
Snacks/Other:
Кефир Обезжиренный, Пятерочка Яблоко Сезонное , Пятерочка Яблоко Сезонное .
more...
2035 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 1.4 kg a Week
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Ksenia.27's Weight History
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