Ksenia.27's Journal, 02 Jun 19

Weigh In record (no journal entry) for 02 June 2019
71.5 kg Lost so far: 3.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:
328 kcal Fat: 1.45g | Prot: 13.88g | Carbs: 64.82g.   Breakfast: Мёд, Чай с Лимоном. Snacks/Other: Кефир Обезжиренный, Пятерочка Яблоко Сезонное , Пятерочка Яблоко Сезонное . more...
2035 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
Losing 1.4 kg a Week

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Ksenia.27's Weight History


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