Weigh In record (no journal entry) for 02 June 2019
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59.2 kg
Lost so far: 2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 67.49g | Prot: 53.36g | Carbs: 208.00g.
Breakfast: Chiquita Banaani, Sokeroimaton Mustikka Keitto, Suomalainen Pellavansiemenrouhe, Ehrmann Rasvaton Maitorahka, Kahvi. Lunch: Arla Natura Kermajuusto, Keiju Kasvirasvalevite 70%, Ruisleipä, Puolukka, Kaalipata. Dinner: Brunberg Tryffeli, Banaanit, Arla Natura Kermajuusto, Keiju Kasvirasvalevite 70%, Ruisleipä. Snacks/Other: Brunberg Moccatryffeli, Halva Sydän Marmeladi, Kouvolan Lakritsi Kouvolan Lakritsi, Rainbow Neljän Viljan Puuro, Arla Natura Kermajuusto, Keiju Kasvirasvalevite 70%, Ruisleipä. more...
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2109 kcal
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Exercise:
Sitting - 6 hours, Walking (moderate) - 5/kph - 3 hours and 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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SoSo-fie's Weight History
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