|
|
1259 kcal
|
Fat: 50.10g | Prot: 80.87g | Carbs: 122.68g.
Breakfast: Amandes, Jus d'Orange, Graines de Chia Séchées, Brin de Jour Flocons d'avoine, Café, Graines de Courge, Baie de Goji, Delisse Lait Écrémé. Lunch: Super U Quenelles Nature, Grandos Cappuccino, Château Chocolat Blanc Coco Cornflakes, Pain Complet, Lidl Fromage Blanc Vanille 20%, Delisse Lait Écrémé, Courgette, Oeuf, Destrier Petit Brie, P'tit Déli Spéculoos, Cornichons. Dinner: Pain Complet, Nestlé Crunch Chocolat Blanc, Danone Danonino de Gervais, Baguette, Endive, Belle France Filets de Maquereaux Sauce Escabèche. Snacks/Other: Myprotein Impact Whey Protein, Oeuf, Delisse Lait Écrémé, Pain Complet, Café, Baguette, Amandes, Baguette. more...
|
|
1473 kcal
|
Exercise:
Weight Training (Bodybuilding) - 53 minutes, Resting - 13 hours and 37 minutes, Sleeping - 9 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elo_Fit25's Weight History
|