Weigh In record (no journal entry) for 01 June 2019
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60 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 53.59g | Prot: 67.00g | Carbs: 127.81g.
Breakfast: Pão Branco Torrado, Cappuccino, Queijo Coalho, Pão Branco Torrado. Lunch: Budweiser Cerveja, Salada Cozida, Couve Refogada, Sobrecoxa de Frango, Cuscuz (Cozido), Feijoada. Snacks/Other: Banana Prata. more...
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steady weight
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