Weigh In record (no journal entry) for 01 June 2019
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74.0 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3172 kcal
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Fat: 91.98g | Prot: 147.54g | Carbs: 362.48g.
Lunch: Au Bon Pain Chicken Salad Sandwich, One Bar Happy Birthday . Dinner: Ice Cream, Dunkin' Donuts Cinnamon Cake Munchkin, Mashed Potato, Valbest Chicken Breast . Snacks/Other: Corona Corona Light, Vanilla Ice Creams , One Bar Happy Birthday , Bare Naked Vanilla Almond Crunch Granola. more...
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Losing 3.8 kg a Week
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stevielack5150's Weight History
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