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Sábado
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89.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2624 kcal
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Fat: 115.80g | Prot: 103.71g | Carbs: 292.56g.
Breakfast: Aymoré Wafer Chocolate com Avelã, Maionese, Sadia Mussarela, Wickbold Pão de Forma Integral, Frango Desfiado. Lunch: Coca-Cola Coca-Cola, Bacon, X-Frango. Dinner: Pamonha, Nissin Cup Noodles Galinha Caipira. Snacks/Other: Bala de Coco, Lacta Ouro Branco, Lacta Bombom Sonho de Valsa. more...
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steady weight
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Dinho Simitan's Weight History
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