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Grynch
Journal
31 May 19
Grynch's Journal, 31 May 19
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Weigh In record (no journal entry) for 31 May 2019
93.0 kg
Lost so far:
40.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2019:
2035 kcal
Fat: 74.59g | Prot: 78.92g | Carbs: 177.53g.
Breakfast:
Coffee with Cream, Bacon, Roasted Potato, Scrambled Egg (Whole, Cooked).
Lunch:
Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate.
Dinner:
Tastee Choice Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce, Ore-Ida Tater Tots, P.F. Chang's Egg Rolls.
Snacks/Other:
Utz Pub Mix, Bourbon, Robert Irvine's Fit Crunch - Peanut Butter.
more...
2200 kcal
Exercise:
Resting - 9 hours and 7 minutes, Sleeping - 14 hours and 53 minutes.
more...
Gaining 0.4 kg a Week
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Grynch's Weight History
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