Weigh In record (no journal entry) for 01 June 2019
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 89.03g | Prot: 91.07g | Carbs: 199.49g.
Breakfast: Сухой Жареный Соленый Арахис, Клубника. Lunch: Куриное Филе, Лаваш Тонкий, Сосиска. Dinner: Печенье, Майонез, Колбаса, Белый Хлеб, Полтавочка Сулугуни Копченый 30%, Пиво, Пиво. more...
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Losing 0.7 kg a Week
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