Weigh In record (no journal entry) for 01 June 2019
|
57.2 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 78.19g | Prot: 123.48g | Carbs: 52.62g.
Breakfast: Кофе с Сахаром, Черкизово Колбаса Брауншвейгская, Батон Нарезной. Lunch: Жареная или Запеченная Куриная Голень, Салат с Крабовыми Палочками. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mudrii paltus's Weight History
|