Weigh In record (no journal entry) for 01 June 2019
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74.1 kg
Lost so far: 6.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 28.07g | Prot: 100.31g | Carbs: 194.06g.
Breakfast: Pisang, Melilea Susu Kedelai. Lunch: Kubis Cina (Bok-Choy, Pak-Choi), Nasi Putih (Butir-Sedang, Dimasak), Kecambah, Tempe. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.1 kg a Week
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Anindyanari's Weight History
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