Weigh In record (no journal entry) for 31 May 2019
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63 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 23.72g | Prot: 50.28g | Carbs: 47.53g.
Breakfast: Абрикосы, Творог 5%, Молком Ряженка Термостатная 2,5%. Lunch: Картошка Тушеная, Огурец (с Кожурой), Ярославский Бройлер Куриная Печень Тушеная в Сметане . Dinner: Абрикосы, Творог 5%, Молком Ряженка Термостатная 2,5%. Snacks/Other: Абрикосы. more...
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1623 kcal
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Exercise:
Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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homo4ka58's Weight History
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