Weigh In record (no journal entry) for 31 May 2019
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73.5 kg
Lost so far: 44.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 70.84g | Prot: 46.66g | Carbs: 286.71g.
Lunch: Weißer Zuckerguss, Ja! Wiener Würstchen, Gut & Günstig Mozzarella, Knack & Back Sonntagsbrötchen. Dinner: Früchte- und/oder Nussmuffin, Coppenrath & Wiese Erdbeer Frischkäse. Snacks/Other: Früchte- und/oder Nussmuffin, Storck Knoppers Nussriegel. more...
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Gaining 1.8 kg a Week
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Schniese93's Weight History
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