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OH IT'S UGLYYYYY...Well ultimately I have been struggling with depression. Finally went to doctor about 2 weeks ago and started taking medication. I hope that I will find myself again! This so sucks ...yes it does...I got rid of all my "fat" clothes last year and here I sit having gained all the weight back!!!
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90.5 kg
Lost so far: 1.1 kg.
Still to go: 18.0 kg.
Diet followed: Poorly.
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1147 kcal
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Fat: 49.06g | Prot: 60.38g | Carbs: 125.80g.
Breakfast: blueberries, strawberries, Oats Cereal (Without Salt, Cooked with Water, Unenriched), milk. Lunch: broccoli, garlic mashed potato, sirloin . Dinner: wendy's baja salad. Snacks/Other: weight watchers chocolate caramel, cool whip, strawberries, peach. more...
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Gaining 0.3 kg a Week
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