Weigh In record (no journal entry) for 30 May 2019
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56.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 23.50g | Prot: 30.71g | Carbs: 99.47g.
Breakfast: Telur Dadar, Indomie Rasa Ayam Bawang, Nasi Putih. Dinner: Telur Goreng, Sambal Goreng, Tahu Bacem, Nasi Putih, Air Kelapa. more...
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Losing 0.6 kg a Week
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fnariswari's Weight History
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