Weigh In record (no journal entry) for 30 May 2019
|
72.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 37.40g | Prot: 80.05g | Carbs: 171.17g.
Breakfast: Lidl Weltmeisterbrötchen, TiP Süßstoff Tabletten, Kaffee Creme, K-Classic Kaffee Weisser, Kiwi, Gekochtes Ei, Gurke (Geschält), Grünländer Mild & Nussig. Lunch: Weizenbrötchen, Wheaty Vegane Bratwurst. Dinner: World's Kitchen Chicken Korma. Snacks/Other: Kaffee mit Milch, Fruchtcocktail oder Gemisch, Erdbeereisbecher. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
16909.ines's Weight History
|