Weigh In record (no journal entry) for 30 May 2019
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58.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 62.27g | Prot: 50.49g | Carbs: 222.49g.
Breakfast: Sontner Joghurt Minis, Arla Kaergarden Gesalzen, Nutella Nutella, Kaffee mit Milch, Weizenbrötchen, Gekochtes Ei. Dinner: Sontner Joghurt Minis, Mirácoli Linguine Käse Kräuter. Snacks/Other: Kinder Schoko Bons White, Müller Frucht Buttermilch Multivitamin. more...
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Losing 4.2 kg a Week
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melliunger's Weight History
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