Sharon schenck's Journal, 30 May 19

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Weigh In record (no journal entry) for 30 May 2019

59.6 kg Lost so far: 15.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

1021 kcal

Fat: 34.40g | Prot: 92.10g | Carbs: 88.45g. Breakfast: XXL Nutrition Whey Isolaat. Dinner: Fermette Vanille Ijs, La Laitière Chocomousse, Casa Morando Penne Arrabbiata. more...

2140 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Stair Climber (Stepper) - 30 minutes, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Sharon schenck's Weight History

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Sharon schenck's Journal, 30 May 19

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Sharon schenck's Weight History