alexalina88's Journal, 30 May 19

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Weigh In record (no journal entry) for 30 May 2019

93.9 kg Lost so far: 0.9 kg. Still to go: 33.9 kg. Diet followed: 100%.

View Diet Calendar, 30 May 2019:

1820 kcal

Fat: 68.94g | Prot: 103.77g | Carbs: 161.70g. Breakfast: 120 Calorie Light Chicken Salad, Boiled Egg, Florida's Natural 100% Pure Florida Orange Juice. Lunch: BelGioioso Fresh Mozzarella, Cherry Tomatoes, GS25 참치마요김밥. Dinner: Roasted Potato, Roasted Broiled or Baked Chicken Leg, Regular Beer. more...

2978 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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alexalina88's Journal, 30 May 19

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alexalina88's Weight History