Orton12345's Journal, 29 May 19

Weigh In record (no journal entry) for 29 May 2019
80.9 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:
3706 kcal Fat: 149.95g | Prot: 188.98g | Carbs: 404.10g.   Breakfast: Lidl Natives Olivenöl Extra, Banane, Magerquark, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Aprikosen, Leichter Genuss Joghurt Mild aus Magermilch, Birnen, Kiwi. Lunch: Tomaten, Zeus Feta, Korn Mühle Schoko Reis, K-Classic Cornflakes, Bio Vollkorndinkelflocken, K-Classic Schoko-Müsli, Gutes Land Milch 3,5%, Netto Milch 0,3%. Snacks/Other: K-Classic Kalifornische Walnusskerne, ültje Ültje Erdnüsse Geröstet & Gesalzen, Gut & Günstig Salzstangen. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Orton12345's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.