Weigh In record (no journal entry) for 29 May 2019
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75.7 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 76.54g | Prot: 138.89g | Carbs: 196.95g.
Lunch: Now Foods Omega-3 Fish Oil, One Bar Happy Birthday , Sharwood's Tikka Masala Sauce, Granny Smith Apples, Basmati Rice, Valbest Chicken Breast . Dinner: Acme Braided Challah Bread, Lean Ground Beef, One Bar Happy Birthday . Snacks/Other: Almond Butter, Wasa Multi Grain Whole Grain Crispbread. more...
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Gaining 3.8 kg a Week
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stevielack5150's Weight History
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