Weigh In record (no journal entry) for 29 May 2019
|
81.9 kg
Lost so far: 29.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 21.73g | Prot: 77.05g | Carbs: 73.25g.
Breakfast: Tea with Milk, Fiber One Protein One Peanut Butter Chocolate Bar. Lunch: Claussen Dill Pickle Spears, Boar's Head Black Forest Deli Ham, Tea with Milk, Gala Apples, Jewel-Osco Baby Carrots. Dinner: Lettuce Salad with Assorted Vegetables, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Premier Nutrition High Protein Shake - Chocolate. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatchick's Weight History
|