Weigh In record (no journal entry) for 27 April 2019
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76.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 14.79g | Prot: 24.66g | Carbs: 20.16g.
Breakfast: Варенье, Простоквашино Сметана 15%, Творог 5%. more...
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Losing 1.4 kg a Week
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Александр 59's Weight History
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