Weigh In record (no journal entry) for 29 May 2019
|
105 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 60.36g | Prot: 83.03g | Carbs: 194.34g.
Breakfast: Tee ungesüßt, Coop Kaffeerahm, Migros Sultaninen, Farmer Birchermüesli Original, Migros Milch Drink. Lunch: Coop Kaffeerahm, Dunkin' Donuts Double Caramel Donut, Spaghetti mit Tomatensoße, Migros Poulet Miccata. Dinner: Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Schwarztee, Coop Kaffeerahm, Toffifee Toffifee. more...
|
Gaining 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|