Weigh In record (no journal entry) for 29 May 2019
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 82.52g | Prot: 65.67g | Carbs: 17.38g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Omelete ou Ovos Mexidos com Queijo, Picanha. Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Creme de Chuchu. more...
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Losing 5.6 kg a Week
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dietadasol's Weight History
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