Weigh In record (no journal entry) for 29 May 2019
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77 kg
Lost so far: 31.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 7.39g | Prot: 19.29g | Carbs: 33.95g.
Breakfast: Банан. Lunch: Окей Салат из Спаржи по-Корейски. more...
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Losing 2.8 kg a Week
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SmetankoPRO's Weight History
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