Weigh In record (no journal entry) for 29 May 2019
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73.5 kg
Lost so far: 14.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 18.46g | Prot: 29.95g | Carbs: 58.03g.
Breakfast: Smartmeal - Quinoa Nut Crunch, Чай. Lunch: Суп Овощной. Snacks/Other: Smartmeal - Chocolate Chip Cookie, Кефир. more...
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Gaining 7 kg a Week
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Lesik Scerbina's Weight History
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