Weigh In record (no journal entry) for 29 May 2019
|
70.3 kg
Lost so far: 8.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 38.78g | Prot: 41.25g | Carbs: 230.65g.
Breakfast: Birnen, Banane. Lunch: Orangen, Brokkoli, Porree, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Döner Kebab. Snacks/Other: Camille Bloch Ragusa, Lidl Quarktasche (135g), Lorenz Salzstangen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|