Weigh In record (no journal entry) for 29 May 2019
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 54.95g | Prot: 86.01g | Carbs: 131.37g.
Breakfast: Käse, Aldi Sandwichtoast Vollkorn , Salami, Globus Fleischwurst, Weizenbrötchen, K-Classic Mini-Frikadellen, Gut & Günstig Naturjoghurt 0,1%, Lidl Heidelbeeren. Dinner: Schlagsahne, Spargel, Möhren, Basmati-Reis, Lidl Junge Erbsen Extra Fein, Aldi Hähnchengeschnetzeltes. more...
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steady weight
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jennykmp's Weight History
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