Weigh In record (no journal entry) for 14 January 2013
|
86.0 kg
Lost so far: 1.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2013:
|
1128 kcal
|
Fat: 47.76g | Prot: 90.00g | Carbs: 88.14g.
Breakfast: mixed berries', banana, stonyfield farm lowfat vanilla yogurt, sugar, orange juice, fat free half and half, coffee. Lunch: hard candy, cosi cobb salad. Dinner: Chicken Noodle Soup. Snacks/Other: popcorn. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Crosby's Weight History
|