Weigh In record (no journal entry) for 29 May 2019
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57 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 20.99g | Prot: 125.48g | Carbs: 75.35g.
Breakfast: Соевое Молоко, Вареное Яйцо, Power Pro Протеин Whey Protein, Кофе с Молоком и Сахаром. Lunch: Говядина с Овощами, Макфа Гречка. Dinner: Power Pro Протеин Whey Protein. more...
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Losing 7 kg a Week
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MariSeoul's Weight History
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