Weigh In record (no journal entry) for 28 May 2019
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 18.79g | Prot: 28.11g | Carbs: 167.03g.
Breakfast: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Pequeno. Lunch: Subway Tomate, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Pullman Rap10 Integral, Pullman Rap10 Integral. Snacks/Other: Barra de Cereal, Casa do Pão de Queijo Café com Leite Pequeno. more...
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Losing 0.9 kg a Week
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Mari L.O's Weight History
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