Weigh In record (no journal entry) for 28 May 2019
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53.7 kg
Lost so far: 8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 20.24g | Prot: 36.79g | Carbs: 97.75g.
Breakfast: Белевская Пастила Пастила Белевская без Сахара, Огурец (с Кожурой), Зеленый Листовой Салат, Арсеньевская Ферма Кефир 1%, Гречка Отварная. more...
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Gaining 0.6 kg a Week
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milada-69's Weight History
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