Weigh In record (no journal entry) for 28 May 2019
|
99.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 78.68g | Prot: 52.77g | Carbs: 183.01g.
Breakfast: Christian's Bäck Original Holländische Rosinenbrötchen. Lunch: Bauerngut Zwiebelleberwurst, Aldi Maelkebotte , Landbäckerei Roggenmischbrot . Dinner: Zucker, Sonnenblumenöl, Grüner Blattsalat, Kartoffelpüree mit Milch (Frischware), Traditioneller Ofen-Backfisch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benita.dyson's Weight History
|