karamero's Journal, 28 May 19

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Weigh In record (no journal entry) for 28 May 2019

121.4 kg Lost so far: 8 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:

591 kcal

Fat: 35.37g | Prot: 56.83g | Carbs: 10.28g. Dinner: Cathedral City Cheddar Cheese, Old El Paso Sliced Green Jalapenos, Asda Mayonnaise, Waitrose Onions, Tesco Tuna Chunks in Brine, Egg. more...

3886 kcal

Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Desk Work - 8 hours, Resting - 8 hours and 55 minutes, Housework - 30 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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karamero's Weight History

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karamero's Journal, 28 May 19

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karamero's Weight History