Weigh In record (no journal entry) for 28 May 2019
|
65.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1822 kcal
|
Fat: 88.67g | Prot: 66.25g | Carbs: 190.43g.
Breakfast: Erdbeeren, Edeka Bio Joghurt Mild, Haferflocken, Davert Chia Samen. Lunch: Bratensoße, Gemischter Salat mit Dressing, Kartoffelpüree, Beste Ernte Apfel-Rotkohl, Frikadelle. Dinner: Maitre Pierre Flammkuchen Elsässer Art. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borboleta#'s Weight History
|