Weigh In record (no journal entry) for 28 May 2019
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53.4 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 22.56g | Prot: 46.50g | Carbs: 63.15g.
Breakfast: Ikea Пончик. Lunch: Fried Egg. Dinner: Цена и Качество Творог Обезжиренный 1,8%. Snacks/Other: Рижский Хлеб Деревенский Бездрожжевой Заварной Подовый. more...
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Losing 0.2 kg a Week
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rubyjoseph's Weight History
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