Weigh In record (no journal entry) for 28 May 2019
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 71.94g | Prot: 59.74g | Carbs: 154.99g.
Breakfast: Crownfield Müsli Schokolade ohne Zuckerzusatz, Lidl Norwegischer Räucherlachs, Grafschafter Vollkorn Toast, Butter, Maribel Himbeermarmelade, Cappuccino. Dinner: Chow Mein oder Chop Suey mit Fleisch und Nudeln. Snacks/Other: Ritter Sport Edel-Vollmilch 35% Kakao, Crownfield Müsli Schokolade ohne Zuckerzusatz. more...
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Losing 1.4 kg a Week
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bananenbrotx3's Weight History
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