Weigh In record (no journal entry) for 28 May 2019
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75.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 12.78g | Prot: 18.49g | Carbs: 73.46g.
Breakfast: Огурец (без Кожуры), Помидоры, Лаваш Армянский, Вареное Яйцо, Maccoffe The Original Coffee Mix 3In 1. Lunch: Бисквит. more...
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Losing 6.3 kg a Week
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