Weigh In record (no journal entry) for 28 May 2019
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68.3 kg
Lost so far: 4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 17.12g | Prot: 24.74g | Carbs: 60.25g.
Lunch: Polenta (Gekocht), Kohlrabisuppe, Ofengemüse. Dinner: McDonald's Emmentaler Herzen, Naturjoghurt, Billa Topfen , Beeren. more...
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Losing 2.1 kg a Week
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lisa_getfit's Weight History
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