Weigh In record (no journal entry) for 28 May 2019
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67 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 59.09g | Prot: 138.32g | Carbs: 101.95g.
Breakfast: SPAR Natur Pur Bio-Haferflocken, Myprotein Impact Native Whey 95, Äpfel. Lunch: Natur Aktiv Bio Ziegenschnittkäse , Olivenöl, Spargel (Frischware), Kirschtomaten, SPAR Natur Pur Bio-Feta. Dinner: Eiklar, Milfina Magertopfen, Putenbrust Fleisch. Snacks/Other: Banane, SPAR Österreichischer Magertopfen, DM Bio Erdnussmus, Milfina Magertopfen. more...
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Losing 8.4 kg a Week
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angelinchen762's Weight History
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