Weigh In record (no journal entry) for 27 May 2019
|
67 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1915 kcal
|
Fat: 51.70g | Prot: 58.14g | Carbs: 300.98g.
Breakfast: Café com Açúcar, 3 Corações Cappuccino. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Berinjela Cozida, Tomates, Alface, Farofa de Ovo, Coca-Cola Refrigerante (200ml). Dinner: Macarrão, Arroz Branco (Cozido). Snacks/Other: Pastelina Salgadinho Folhado, Sadia Mortadela Defumada, Pão Francês. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianaheloisadias's Weight History
|