Weigh In record (no journal entry) for 27 May 2019
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 20.91g | Prot: 13.42g | Carbs: 20.99g.
Breakfast: Кофе с Молоком. Lunch: Чай. Dinner: Макдоналдс Соус Сырный, Котлета Свиная, Красные Помидоры, Зеленый Листовой Салат. more...
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Losing 0.4 kg a Week
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