Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
clblack
Journal
13 Jan 13
clblack's Journal, 13 Jan 13
clblack's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 January 2013
120.2 kg
Lost so far:
2.3 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2013:
2410 kcal
Fat: 117.42g | Prot: 80.92g | Carbs: 254.26g.
Breakfast:
coffee, milk gravy, biscuit.
Lunch:
pizza, diet coke.
Dinner:
fish, biscuit.
more...
2966 kcal
Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
clblack's Weight History
View Complete History